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7 Courses Found

General Interest & Leisure

Fitness

Gentle Yoga

Gentle Yoga

Gentle Yoga is a 5 week course for those who have completed the Gentle Yoga for Beginners Course or are returning to yoga practice. It is aimed at improving health and wellbeing through relaxation.

2018/19

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General Interest & Leisure

Fitness

Gentle Yoga for Beginners

Gentle Yoga for Beginners

Gentle Yoga for Beginners is a 5 week course aimed to improve health and wellbeing through relaxation.

2018/19

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General Interest & Leisure

Fitness

Mat Based Pilates

Mat Based Pilates

Mat-based Pilates exercises are performed on the floor, making it suitable for learners of any age form beginners to improvers by modifying and adapting specific moves to meet the needs of individual participants.

2018/19

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General Interest & Leisure

Fitness

Transformational Yoga For Beginners

Transformational Yoga For Beginners

This course is designed for people with little or no previous experience of yoga. Transformational Yoga uses all the traditional elements of yoga without any pressure for perfection, but to grow at your own pace.

2018/19

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General Interest & Leisure

Fitness

Transformational Yoga Workshop

Transformational Yoga Workshop

Transformational Yoga is designed for people with an interest in yoga who want to learn a different style.

2018/19

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General Interest & Leisure

Fitness

Yoga

Yoga

A fabulous six week course for de-stressing and getting back in tune with yourself. This is yoga for real life where you can improve your flexibility, strength, co-ordination and balance - at any age!

2018/19

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General Interest & Leisure

Fitness

Yoga Of Stillness

Yoga Of Stillness

The Yoga of Stillness is a gentle yoga that takes yoga back to yoga's roots

2018/19

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